Hi, my name is Sonja, Ayurveda Consultant. I have created this three powerful tea blends to super charge your health. Did you know that adding herbs to your diet is essential for health maintenance? The truth is that the standard western diet does not contain enough nutrient dense foods and also not enough of the very cleansing bitter flavour.
I have made it a health habit to settle in the evening with a cup of herbal tea and I choose a super powered herbal tea containing 4 powerful herbs at the same time. Why not give it a go and I will send you my delightful tea in the post. Hope you enjoy your cuppa!
To your health.
About my Formulations:
– revitalise & invigorate –
This tea wraps you in a warm blanket and activates your brain. It’s the perfect way to wake up gently.
Ingredients: Lime Flower, Gotu Kola, Yarrow, Mint
In the morning we want to get our circulation going in a good way, stay calm and grounded at the same time. We want to rid ourselves of mucous congestion and brain fog and get be ready for mental agility of our work day. Setting yourself up well for the day in the morning can make all the difference how you feel for the entire day. My morning tea will help you to a great start.
– rebalance & harmonise –
This tea helps with digestion and the downstairs department. Perfect for getting through the afternoon slumber.
Ingredients: Raspberry, Nettle, Sage, Mint
Girl Power Tea is a perfect afternoon tea designed for radiance and beauty. We want anti-aging properties such as anti-oxidants and vitamins, promote healthy skin from within, remove some pesky toxins from the body and help sooth our menstrual cycle. My girl power tea has been blended as an afternoon tea to maximise girl power and radiance from within.
– soothe & relax –
This tea adds a tonic for the heart and helps to gently cleanse over night. Perfect as a night cap.
Ingredients: Hawthorn, Red Clover, Mint, Nettle
At night we want to support our body with the hard work of expelling toxins, regenerating cells and soothing mind and body. The evening blend contains herbal adaptogens and tonics to support your body at night. My evening blend includes hawthorn which is traditionally used as a heart tonic.