Ayurveda uses Natural Methods such as Food and Life-Style to create health and well-being.
Ayurveda is a comprehensive, traditional, holistic medical system originating in the Indus Valley.
It is practiced in Ayurvedic Hospitals alongside Western Medicine in India.
The self-care aspect for disease prevention and health promotion is helpful for managing well-being and natural processes such as sleep.
Ayurvedic Medicine consists of two aspects: one is the self-care for disease prevention and health promotion with diet and lifestyle, and the other one is the medical intervention for cure and management of chronic, lifestyle related diseases.
More about Ayurveda:
Integrative Medicine (IM) is healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle.
Ayurveda is a functional medicine from the East. Functional means that it addresses the root cause of a problem.
The word is of sanskrit ( latin equivalent) origin, ayur = life and veda = scriptures.
It goes by the understanding of the five element priciples: Space, Wind, Fire, Water, Earth.
There are are ayurveda centers and clinics in the western world. But hospitals only exist in the East.
There are ayurvedic hospitals all over india treating chronic diseases through pancha karma methods, requiring up to 6-12 months hospital stay.
Ayurveda and Yoga are philosophically related.
We are a community of people who learn about natural methods.