The problem: The client had undergone a period of intense stress with six coinciding lifestyle-related stress factors causing pressure on the mind-body anatomy. This reduced immunity caused constipation, and reduced digestive capacity. The client subsequently developed Ramsay Hunt Syndrome. This is due to the activation of a dormant varicella...

“I would highly recommend a one-to-one consultation with Sonja.  She is a good listener and provides excellent advice for making those first small steps towards a more balanced lifestyle.  Sonja doesn’t advocate impossible diets or exercise regimes, instead she looks at your current routine and suggests ways of integrating new...