About Kundalini Yoga: Kundalini Yoga is the Yoga of Energy. Apart from our physical body and our physical anatomy, we are comprised of energetic anatomy too. Kundalini Yoga uses the activation of the energetic anatomy to help with clearing old emotions, help with meditation and build strength, resilience and...Read More: Kundalini Yoga
In my programmes I speak a lot about body bio-energies, doshas and humors, but does anybody know what I am talking about? You have these body bio-energies too and if you want to avoid getting sick you need to keep these body bio-energies functioning well. Where do Body Bio-Energies...Read More: What are Body Bio-Energies?
Is my Sleep Disturbance caused by my Body Bio-energies? Not being able to sleep well is debilitating; it makes you feel tired and low on energy, affecting your performance. How do we lose the ability to naturally sleep like a baby? The answer is that our bio-energies are to...Read More: Is my Sleep Disturbance caused by my Body Bio-energies?
What can Ayurveda teach the field of permaculture? Being immersed in the worlds of Ayurveda and permaculture, I feel that these two knowledge systems can benefit from one another immensely. So, today, I would like to point out a problem that these two systems can solve for each other....Read More: What can Ayurveda teach the field of permaculture?