Ayurveda Archives - Thenutritionhealer

Test for Toxins

Published on Friday, 10 April 2020 16:49 Category: Ayurveda, home page

Ayurveda & Psoriasis

Published on Saturday, 19 October 2019 15:11 Category: Ayurveda, Skin

What to expect from an Ayurvedic Wellness Check-up?

Published on Friday, 6 September 2019 16:44 Category: Ayurveda, single home

Webinar: Marma Therapy

Published on Tuesday, 19 February 2019 16:27 Category: Ayurveda

Swap your Personal Care Routine

Published on Monday, 14 January 2019 19:12 Category: Ayurveda, Skin

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Abstract of the presentation “7 Steps to Better Sleep”

Published on Friday, 4 January 2019 13:45 Category: Ayurveda, Sleep

What is the point of waking up early?

Published on Monday, 10 December 2018 10:39 Category: Ayurveda, Sleep

What’s the point of waking up early? Even if you have problems sleeping, your waking time is largely your choice. And if you have been following my blog, you will have read how our choices can form routines which can lead to solid and hard-to-break habits. And therefore, we...

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Vata Shopping List

Published on Monday, 3 December 2018 19:28 Category: Ayurveda, Sleep

What is holistic?

Published on Sunday, 2 December 2018 19:30 Category: Ayurveda

Pitta Shopping List

Published on Monday, 26 November 2018 19:23 Category: Ayurveda, Nutrition, Sleep

Pitta Diet – Shopping List If you are on my online programme “7 steps to better Sleep” you will have taken step 3, which is all about food and diet. You will have already completed step 1 and will be familiar with body bio-energies, in particular your dominant body...

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