Restorative Spa-Experience:
This block of three treatments is ideal for:
- living your best life & lifestyle maintenance
- less serious complaints
- holistic complementary lifestyle choice
- getting to know Ayurveda
- starting point to main treatment plan.
Essential Treatment Course
This block of seven treatments is ideal for:
- treating physical or mental complaints specifically
- helping to kick-start a healing response for defined issue
- relieving painful conditions
- increasing mobility and range of motion
- fulfilling your desire for a specific health result
Happy in 40 Days Programme
This 40 day course is ideal for :
- using a complementary health care solution
- dealing with chronic lifestyle-related problems
- benefiting from a holistic approach to health care
- receiving coaching, diet & lifestyle advice and treatments
- addressing deep seated health problems
Ayurveda Treatments:
🌿 Abhyanga: Full body oil treatment with medicated herbal oils to help balance wind and air energies, remove aches and pains, and relieve anxiety and stress.
🌿 Indian Head Massage: Massage for head and scalp to refresh and restore. Improves memory, prevents headaches and helps with sleeplessness
🌿 Kati Vasti or Kati Abhyanga: Various treatments for the back and the spinal cord, spinal fluid, and the main pathways (nadies) in the back. “One is as old as the spine feels” – ancient proverb.
🌿 Navra Kizi: Strength providing, anabolic herbal treatment with warm rice bolus treating whole body or affected area.
🌿 Udvarthana: Detoxifying and invigorating whole body treatment with herbal powders useful for weight reduction.
🌿 Shiro Vasti or Shiro Abhyanga: Various treatments for the head to help with anxiety, depression, and headaches.
🌿 Pinda Sveda Abhyanga: Localised treatment with herbal oil and steam for treating aches and pains.
🌿 Nasya: Treatment for sinuses that improves overall mental alertness and clarity.
🌿 Muka Uptain: Face massage with herbal powders – a pampering facial treatment that reduces breakouts and stimulates pressure points, leaving you feel radiant and glowing.
🌿 Hasta Pada Marma Abhyanga: Marma point stimulation in hands and feet for healing and love energy to flow through the body.
🌿 More Treatments are available
I work in Alhaurin el Grande, Central Station, Malaga. Here are some pictures of my treatment room:
