What is Ayurveda?

Ayurveda is an integrative medicine.

Integrative Medicine (IM) is healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle.

Ayurveda originates in the East.

It classifies all matter, functions and beings by the attributes of the five elements: Space, Wind, Fire, Water, Earth.

The word is of sanskrit origin, ayur = life and veda = scriptures.


Why is Ayurveda effective?

Ayurveda uses no modern pharmaceuticals.

In Ayurveda, we only use natural methods such as a specific combinations of nutrition & lifestyle.

Each individual has a specific body type from birth.

This is a unique combination of the attributes of the five elements mentioned above.

A diet and lifestyle is specifically designed to support this persons unique body type and health goal will bring about well-being and balance.

What are the Benefits of using Ayurveda?

The individual will gain transformational self knowledge.

This self-knowledge can be applied when managing individual wellness issues.

The individual is empowered and can balance natural processes better.

They can also stay drug free for longer.

What are the Benefits to the Workplace?

The workforce will have a greater skill level with which they manage their well-being proactively.

This will reduce absenteeism and presenteism and improve productivity.

Improved individual well-being, will also result in better team performance and co-coherence. 

The co-workers, managers and teams can adapt their management style to ayurvedic body types better.

This will improve productivity, engagement and employment brand further.