ART YOGA

Intuitive Medicine & Kundalini Yoga

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20% off your Personal Transformation Workshop

Many of us want to feel lighter, clearer,  happier and more powerful. If only we knew what methods would achieve this. The truth is, all the knowledge needed to live in harmony with our purpose is already within us. All is contained within ourselves, our seed, called ‘atma’. We only need a way to access to this inner wisdom and this is what we will be doing through art-yoga. Now you can learn to reach into your sub-conscious with light, love and play.
ART YOGA combines the best knowledge of Kundalini Yoga & Intuitive Art to bring insightful, relevant and deeply meaningful information, safeguarded by our sub-conscious, our inner being, to the surface and into our conciousness. The results are beautifully transformational & deeply meaningful.

Dare to heal, transform and elevate consciousness by bringing in tools of the feminine into your life and utilising art, music, sub-concious intuition and movement of ART-YOGA.

The whole of our inner and outer world consist of female/male energies, which when in balance produce a beautiful tapestry and harmony in life. The world of aesthetics, love, music, dance, art and craft are feminine energy and the world of money, business and the stock market are male energies. Each person, regardless of their gender, has both energies and abilities present in their bodies.
In recent times, we experience an obliteration of the feminine energies, skills and abilities as we tend to place higher value and focus on male energies present in our lives. So we may focus on survival and economic prosperity, almost exclusively.
Attend this workshop, to:
Retain your ability to access that part of your psychology, which drives the feminine qualities, your sub-conscious mind and intuition whilst living in a male dominated world. And with that retain your quality of life, meaning and purpose; ultimately gain more self-knowledge and power.
Receive answers to burning questions about your life, your humanity and your purpose. As we by-pass the rational mind, we give the creative artist in you an outlet with mediation, movement and visual art to draw on your own wisdom, knowledge and strength hidden within you and for you.
Discover your soul-contract your life’s purpose. Gain insight into that which you no longer need and which is holding you back and receive the gift of understanding what you need in order to move forward with you life purpose and/or your burning question.

When & Where

Saturday 07.10.2017

Pinner Parish Church Hall, Church Lane, HA5 3AA

Arrive 9.30 – Finish 5.30

Nearest Tube: Pinner

Parking: Pinner Station Car Park or Sainsbuy’s Car Park

What to bring:

yoga mat – cushion – blanket – you will be handling paint so bring a long T-shirt of Apron

Time-table for the day:

Arrive 9.30 am

9.30 – 10.30 Networking & Breakfast

10.30 – 12.30 Kundalini Yoga

12.30 – 13.30 Organic Lunch

13.30 – 15.00 Intuitive Medicine Arts Creation

15:00 – 16.00 Kundalini Meditation & Yoga Nidra

16.00 – 17.00 Intuitive Medicine Interpretation

17.30 Finish & Networking

About the day:

We start the day with organic breakfast, tea and getting to know each other. There will be an introduction, where we explain the day and set intentions and getting ourselves prepared for our wonderful journey together.
After the introduction, we will practice Kundalini Yoga, which will leave you feel peaceful, complete and very calm. Kundalini Yoga is the most powerful yoga with awakening effect on mind, body and spirit. Kundalini is an energy which is not usually activated in many people. Kundalini Yoga aims to awaken this energy and cause spiritual enlightenment.
At around mid-day we will break for organic, vegan lunch. Please do let us know about any food or allergy requirements.
We then proceed to create your art-work intuitively, lovingly and with lightness.  We will be using the help of Yoga Nidra and Kundalini Yoga Meditation techniques to access ever-deeper meanings of the artwork created.
Yoga Nidra systematically relaxes the body and mind while maintaining awareness. It’s done on the floor on your back for the best effects. Meditation is for training the mind using a particular point and is done in the upright yoga sitting position. A truly wonderful experience and in context with your art work, mind blowingly accurate.
Interpreting, revealing and sharing what you wish to share in terms of the meaning you created, will follow this amazing yoga meditation & nidra session.
We close with a mantra and there will be time for further networking.

What people have said:

Victoria Chisholm

Victoria has been using intuitive art for her own personal development for the last 15 years. Her interest lies in exploration, experimentation, playing and the creative process rather than producing representational art. Intuitive art has become part of her spiritual practice which includes: meditation, reiki, yoga, tai chi, angel cards, observing nature and intuitive writing. Victoria has done occasional workshops as well as 1:1 sessions using intuitive art. She has been a specialist support tutor working with adults who have a range of barriers to learning since 2000. She has a gentle approach and enjoys enabling her students to unlock their potential and make learning an empowering experience. Victoria will lead the intuitive art session which is a simple process that doesn’t require any previous art experience. It is an opportunity to play with colours and tune into your unconscious. You will be invited to use angel cards to explore any messages within your images.

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Sonja Breuer MSc. ayur. med

Sonja is Kundalini Yoga Teacher, currently teaching over 100+ hours of yoga per year. Sonja has been teaching yoga in the north-london area for over two years. Her twice a week, morning yoga classes takes place in London-Pinner. She is qualified in Hatha- and Kundalini Yoga and works as health coach, reiki master and ayurvedic consultant in Finchley Road. Sonja will be your Kundalini Yoga Teacher on the day. Sonja is a warm, experienced and flexible yoga teacher, who teaches what her yoga students need on the day. We will start the day with a wonderfully refreshing Kundalini Yoga Class, leaving you feeling peaceful and complete. This will be ideal for starting the intuitive art creation. After the art creation event, Sonja will guide you through a kundalini yoga meditation. This way, we combine intuitive medicine art with kundalini yoga meditation for the awakening ob subconscious, intuitive insights. Join her Facebook group or follow #thenutritionhealer and stay up to date with twitter @happyin40days

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