Pitta Shopping List

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Pitta Diet – Shopping List If you are on my online programme “7 steps to better Sleep” you will have taken step 3, which is all about food and diet. You will have already completed step 1 and will be familiar with body bio-energies, in particular your dominant body...
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10 Benefits of Organic Food

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10 Reasons why you should choose Organic Food We couldn’t buy “organic food” in the olden days, simply because all food was organic by nature. Today, we have many different pesticides, growing agents, herbicides, fungicides, and even crop gamma radiation for storage purposes. This industrialised and corporatised approach to...
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