10 Benefits of Organic Food

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10 Reasons why you should choose Organic Food We couldn’t buy “organic food” in the olden days, simply because all food was organic by nature. Today, we have many different pesticides, growing agents, herbicides, fungicides, and even crop gamma radiation for storage purposes. This industrialised and corporatised approach to...
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organic on a budget

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The problem of our times is that food is not the same as it used to be. Foods have lost nutrition over time. In fact, to obtain the same nutrition from our food today as our ancestors, we need to eat 4x more! Not only does this increase the...
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But What About Protein?

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Many people who are considering becoming a vegan or vegetarian, worry about nutrition. One of the worries associated with a vegetarian diet is a potential lack of protein. The truth is, done properly; a vegetarian diet has all the potential to be a much healthier diet than the meat...
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What is Ayurveda-Nutrition?

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Ayurveda is a health care approach, which was available to humans long before adverse chemicals turned up in the environment and in food. Today, we know that toxic chemicals in food, medicine and the environment can be our worst enemy and a more natural, traditional way of living is...
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