3 Things Ayurveda & Permaculture have in common:

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3 Things Ayurveda & Permaculture have in common: Ayurveda is a healthcare system often referred to as a ‘complementary alternative medicine’, when in fact it is a traditional medicine system, established long before we got our version of modern medicine today. Permaculture is a design system for food production...
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Ayurveda Magazine

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Here is a copy of the latest Ayurveda Magazine, which I subscribe to. I share this with my yoga students and ayurveda clients.  So why not take a break and grab a cup of herbal tea and have a little snoop around. There is also calming music in background,...
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Case Study: Bell’s Palsy

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The problem: The client had undergone a period of intense stress with six coinciding lifestyle-related stress factors causing pressure on the mind-body anatomy. This reduced immunity caused constipation, and reduced digestive capacity. The client subsequently developed Ramsay Hunt Syndrome. This is due to the activation of a dormant varicella...
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What is Ayurveda-Nutrition?

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Ayurveda is a health care approach, which was available to humans long before adverse chemicals turned up in the environment and in food. Today, we know that toxic chemicals in food, medicine and the environment can be our worst enemy and a more natural, traditional way of living is...
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How to avoid Autumn Malaise

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Autumn is knocking earlier than usual this year since we are still only in the middle of August, but then, climate change brought us spring a bit earlier too. Autumn is signalled by the rise in Vata energy which is a combination of the elements of space and wind....
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