Ethical meat consumption…

Ethical Meat Consumption There is a growing dilemma for meat eaters in the 21st century.  On the one hand you adore animals and perhaps even keep one as a pet at home, upon which you bestow endless love and affection;  and on the other hand you do love a...
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Hung over from food?

”I didn’t even drink last night, so why do I feel so awful?” Is this a question you tend to ask yourself most mornings? If you can’t put your finger on it but just feel sluggish and tired each day, it could have something to do with the food you...
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To Juice Or Not To Juice…

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Wherever you go people are juicing; they are talking about juicing, writing about juicing and reading about juicing and you may have started to wonder what all the fuss is about! When it comes to staying healthy, juicing has certainly become a major trend and one of the reasons...
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You are what you eat

Most of us want to change something about ourselves or else our lives at some point or another during our life time. Luckily for us we are on a journey of evolution and therefore, if we are unhappy or dissatisfied about an element of our existence, we can usually...
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Health Scale For Food Retailers

Lifestyle diseases are on the rise in western society and we are developing potentially fatal illnesses at a younger age, yet every day in the news we are told that we are benefiting from advancements in medicine like never before. How can both of these ‘facts’ be true? The...
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Do You Know Your GM From Your Free-From? Unlikely – And Here’s Why!

There are fresh indications coming to the fore that genetically modified (GM) foods or food sources are causing cancers in laboratory trials (–cause-organ-damage-early-death-humans.html). However you don’ t need to turn to the laboratory results for the proof; our pets serve as a shining example. Feed for our beloved, furry...
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The Truth Behind the Food Pyramid

The original food pyramid was invented to educate the average consumer on healthy eating to attempt to slow down the increase of convenience food related lifestyle diseases. In that respect, and even to this day, the packaged and quick-fix food market plays straight into the hands of the pharmaceutical...
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Awaken To The Power Of Nutrition

We all have the potential to be the best version of ourselves – but how? The answer is simple: ‘feeding’ ourselves in the best possible way. This does not simply relate to the physical act of eating but everything that goes into our body, and every thing we do...
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How to avoid Autumn Malaise

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Autumn is knocking earlier than usual this year since we are still only in the middle of August, but then, climate change brought us spring a bit earlier too. Autumn is signalled by the rise in Vata energy which is a combination of the elements of space and wind....
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