Wellness programmes combine treatments & consulting for the best results. When nutrition, herbal remedies, and lifestyle are combined with a course of treatments, a real shift in well-being starts to occur. The Ayurvedic healing programme is designed to co-create healing as well as provide inspiration for a holistic lifestyle for a range of ailments, including:
Autumn is knocking earlier than usual this year since we are still only in the middle of August, but``more``
Ayurveda is a health care approach, which was available to humans long before adverse chemicals turned up in the``more``
If you are you planning to get pregnant soon, you can already do so much before you conceive by``more``
7 Steps to Better Sleep Benefit from the ancient wisdom of natural, complementary health care to improve your sleep!``more``
The problem: The client had undergone a period of intense stress with six coinciding lifestyle-related stress factors causing pressure``more``
Here is a copy of the latest Ayurveda Magazine, which I subscribe to. I share this with my yoga``more``
“Having been diagnosed with Steathopepatitis, I didn’t want to heavily rely on medication and so I turned to Sonja to help with a food and diet plan suitable for...
Suzanne, Sales Director
“The ayurvedic abhyanga treatment is my favourite massage treatment by far. It is very rejuvinating and restoring, especially when working in a busy corporate office where there is naturally...
The course of 7 ayurvedic foot massages ever alternate day was really great and I loved it. Something amazing to look forward to when I manage to escape my...
you are allowed to dream
“It is a real opportunity to meet a coach like Sonja. I advise everyone, who is in very difficult situation, to meet with her because she will give you...
“I would highly recommend a one-to-one consultation with Sonja. She is a good listener and provides excellent advice for making those first small steps towards a more balanced lifestyle....
“Sonja has helped me cope with a difficult time in my life which was riddled with court appearances and expenses. My lifestyle was all over the place as I...
there is cure out there
I loved the shiro dhara treatment and slept really well and felt really relaxed! Susan (School Teacher for Children)
Hillingdon Brain Tumour & Injury Group
I thought we might get a presentation with health advise being ‘eat meat and two veg.’, but Sonja’s presentation “What is a healing diet & lifestyle?” is VERY different!!...
I thought that the ayurveda treatments could be painful, but that wasn’t true. They are actually quite enjoyable and I feel much better afterwards.
A big thank you to Sonja Breuer for her brilliant talk about Ayurveda medicine last week! It was very informative and well delivered. We are having a well deserved...