is a complementary medicine. It helps with various conditions, including the treatment/management of chronic conditions and problems, including those which have been persisting for 6 month+. Ayurveda aims to activate the body’s own healing response.
Ayurveda, literally translated as the “science of life,” is the ancient Indian art of physical, mental, and emotional healing. Based on harmonizing the natural elements within and around us, Ayurvedic medicine is a time-tested system of holistic health that is highly specific to each unique individual. Ayurvedic treatments include delicious foods, medicinal herbs, massage, yoga, meditation, and other simple lifestyle changes that work to restore your body to its innate, healthy balance.