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Sunday, 3rd November, 2019 @ 11 AM

Yoga Workshop with Ayurveda

Stars Community Cafe in Alhaurin el Grande (next to the Library)

About the event:

We will arrive and meet at 11 AM. There is an opportunity for tea/coffee as our venue is a lovely café called Stars (Inez’s place). We will start with Dr Gaurang’s presentation followed by an opportunity for questions & answers. Dr Gaurang will be talking about health promotion and also cancer prevention from an Ayurvedic point of view. After all your questions have been answered, we will have a tea/coffee break and an opportunity to chat and share personal stories. We will start the Kundalini Yoga class with Meditation. Dr Gaurang will then be available for individual consultations of 30 minutes. If you don’t get a slot on the day, we can try and book a consultation for another date. You will be able to pop in and out of the afternoon programme for your appointment. In the afternoon, we will be learning about natural well-being and self-care tips,  Inez will make a lovely dhal lunch for us, which is included in the price. Drinks can be purchased separately at the bar. We will finish at around 4 PM.

Private individual consultations (30 mins.) with Dr Gaurang.

You can book your time slot with Dr Gaurang in advance.

 

12:00 – available

12:30 – available

13:00 – available

13.30 – available

14:00 – available

14:30 – booked

15:00 – available

15:30 – available

After his lectures at the historic University of Salamanca, in Spain, Dr Gaurang Joshi is coming to us for Ayurveda Events on the Costa del Sol.

He will be giving some lectures and be available for individual consultations.

Spaces are limited and advance booking is recommended.

About our Team:

Sonja is a Ayurveda Consultant, Health Coach and Kundalini Yoga Teacher. Her passion is natural healthcare, including natural living, which can bring about healing and transformation. She believes natural processes should be treated with natural methods, wherever possible, to avoid the toxic side effects of medication. She used to run two Ayurveda clinics in London and relocated to Spain in January, 2019. Sonja has set up an online learning programme for achieving better sleep naturally and can be reached for online consultations. To read more about Sonja >>click here <<

Dr Gaurang Joshi is an internationally acclaimed Ayurvedic Consultant from Gujarat, India. He is President of the International Psoriasis Foundation & Director at the Atharva Multi Specialty Ayurveda Hospital and Cancer Research Center. He is frequently invited to speak at universities abroad as he is involved in the latest research in Ayurveda and can be reached for online consultations. To view Dr Gaurang’s biography >>click here<<

Inez Robinson says: “I’m 53 and have been living in glorious Spain since 1995! A single mum with 2 grown up children, and happily remarried to husband No3! I have always been entrepreneurial and have developed skills in several areas, I have a keen interest in nutrition and how it affects the body, helping other people with my knowledge. I took over Stars Café in May in order to offer the local area a community centre, a venue to be used for all sorts of workshops, business presentations and projects, but mostly they’re health based in some way. There is a studio inside the café, for fitness, dance and yoga classes, and we provide a venue for children to have fitness and dance classes as well as a summer camp and monthly disco and karaoke! I look forward to welcoming you in soon!”

 

To reserve your place choose the workshop and add the private consultation.

So that we can plan lunch and the schedule of consultations, it is essential that you book in advance.

Thank you very much!

Frequently asked Questions:

– ask us a question and we will post the answer here –

 

Who is this event for?

This event is for all those who have personally battled with cancer before. It is also for friends and family members who are looking to help and support. But the event is also useful to nurses, professionals and healthcare workers who want to know what else they can do, according to Ayurveda, to support their clients and patients.

 

Why have you chosen this venue?

Inez who runs Stars is super nice. She couldn’t be more helpful! Her place also reflects this. It is colourful, modern, entertaining and you just feel at home there. I loved the fact that her mission is to bring the community together and that she provides a space where people can mingle freely at any time. To me space has a special meaning; it is the first of the five Eastern Elements – Space, Wind, Fire, Water and Earth.

 

What type of food will be there?

Our host is making the food for us. There will be a lovely dhal, which we can enjoy together at lunchtime. She has a fully stocked bar with all the drinks your heart desires and she even offers plant-based milks, herbal teas, juices and beverages.

Speaking engagements by Dr. Gaurang Joshi are:

Tuesday, 29.10.2019 @ 4 PM – 8 PM “Cala Masala Restaurant” in La Cala de Mijas: Skin Health

Friday, 01.11.2019 @ 8 PM – 10 PM (again at Stars): Managing Arthritis

Saturday, 02.11.2019 @ 10 AM – 4 PM “A Space in Time Retreat” in Estepona: Cancer Prevention

Sunday, 03.11.2019 @ 11 AM – 4 PM “Stars” in Alhaurin: Cancer Recovery

Receive email updates about our events and follow us on social media:

Stars Community Cafe

If you would like to comment or leave a reply, you can do this here:

or you can also email Sonja directly at info@thenutritionhealer.com

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